Try these couple's journaling prompts and experience the benefit of journaling for your relationship. Required fields are marked *, 2023 Thriving Good Life. If you click and buy we may make a commission, at no additional charge to you. Do you think this is a good way to handle these feelings? What is your happiest memory of your relationship? Writing is a great way to improve your view of your partner. I feel drained after spending time with I feel energized after spending time with If you and your partner won the lottery, what would you do with the money? Record videos of your answers and send them to each other (there are some great apps to help with this), create a video record of your asking these questions to each other, draw or paint a picture, or any other way to record your responses to the journal prompts below. Here are a few. Do you enjoy romantic gestures from your partner? Write about a family member who has past who you are thankful for and what they mean to you. Does your significant other have any toxic traits? If your significant other could be anything, what would they choose? How would you describe your partner to others? Are you living a life that represents the truest version of yourself? 2. 2 - Day of the Dead. What are some things that you consider red flags in a relationship? Get a shared journal and write answers back and forth to each other to get to know one another on a different level. Finish the sentence: Healthy relationships are based on. What are three things I admire about ? How would you react if your partner turns vegan overnight? Some couples like to journal about their day-to-day lives, while others use it to discuss deeper issues. What are your thoughts on religion and spirituality? Healthy Relationship Journal Prompts Self-reflection about how we feel and what we want from our partners can help us grow deeper and more fulfilling relationships. : Talk through these prompts with your significant other. Whats your favorite memory from your dating days? Once youve written in your journal, its best to communicate how youre feeling with your partner, or even ask them the same prompts and have a discussion, so that your relationship is always moving forward. Which prompt stood out the most for you? Or a combination of everything? Mena also has a certificate in counselling skills and was on track to becoming a psychotherapist before deciding to start a personal growth-based business. As an Amazon Associate, I earn from qualifying purchases. What should loyalty in a romantic relationship look like? Youll know, Read More 48 Relationship Journal Prompts to Help Rekindle the Spark With Your Significant OtherContinue, So youre thinking about starting a journal?Let me just sayThats one, Read More How to Start a Journal: An Ultimate Beginners-Friendly GuideContinue, I have this friend. In what ways has this relationship changed you? 8. What would you like your life to look like in 20 years? The journal is kind of a conversation you are having with your partner. If so, why? Some journaling prompts below may be more serious, while others are more lighthearted. It can be a way to track your thoughts and emotions, process difficult experiences, or simply explore your creative side. It is a joint activity to share their feelings for each other, their experiences together, and capture the story of the relationship. Relationships are one of the most important aspects of our lives. As a child, what did you learn from the adults around you about romantic relationships? 41. 6 What is your love language? You can start using these writing prompts immediately, but a bit of preparation can help you and your partner make the most out of them. See more ideas about love journal, boyfriend gifts, love and marriage. Heads up: As we occasionally recommend products from retail partners, you may find affiliate links in some articles and guides. Give them this printable Q&A journal for couples with 52 reasons of why you love them! When was the last time you laughed so much your cheeks hurt? It's also the best time to reflect on life and learn from it. Tell me about a childhood experience or event that was painful for you. What is something that I do that makes you feel special? What three pieces of advice does your future self need to hear? What is one thing youd like to do together that you havent yet? And who knows? How do you feel about sharing your personal space with your partner? Your email address will not be published. Think about your longest-standing friendship. Learn more. Boost self-esteem as you feel powerful for rising above the situation and moving on. When it comes to journaling as a couple, these prompts can serve as a great guide to help you open lines of communication. Do you and your partner have a secret language? If not, what needs to change? The next time you feel your anxious, stressed or scattered, set aside a few minutes of journaling time. When you're feeling sad how do you like to be comforted? We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. All Rights Reserved. 1 - National Author's Day. 51. 51. Where did you go on your first trip together? Is there anything you would change about your wedding day? If you're not setting aside time to write, you may as well ignore every other piece of advice in this post. How can we reconnect when this happens? What is your favorite way to show love towards your partner? Some people use journaling as a form of meditation, focusing on their breath and letting their thoughts flow onto the page. How has this experience shaped the person you are today? How you deal with difficulties in life. Yep, I'm totally riffing off an old Bee Gees song here but bear with me. most important thing in a successful relationship, sharing your innermost thoughts with your partner, Journaling For Couples: How To Start A Couples Journal, Journaling is a great way to improve communication in your relationship. What goals do you and your partner have for your future together? Are you currently annoyed with your partner? Keep reading after the prompts for some no-stress steps to start journaling and recommendations and options for journaling tools to fit your needs. 6. By clicking Accept, you consent to the use of ALL the cookies. If so, what happened? What is one thing your partner might not know about you? Are you feeling angry with your partner? If you had to describe your partner in 3 words, which words would you choose? Give them a specific time to write about that prompt. How simple life was in those early days together? You may not have time to discuss them or you may be finding it difficult to get an answer. When we write, we force ourselves to do three really important things: 1. . 8. You can use a journal prompt when you are feeling uninspired and stuck for ideas. 26 What does your perfect day together look like? If you have different beliefs, how do you manage those differences? Using a different colored pen is a great way to easily see what each of you have added to the journal. She's also a social dancer, gym enthusiast, and lover of funny animal videos. My heart is open. Are you and your partner good at communicating your needs? 17 If we were to write a story about our relationship, what would the title be, and what would be key points in the storyline? If you hadnt met your partner, where do you think youd be now? Our Gratitude Journal: 52 Weeks of Love, Mindfulness, and Appreciation for Couples. What do you know about your partners preferences? The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. When you start to journal, jot down one of these prompts at the top of the page, set a timer for fifteen minutes and go. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Write a love poem about your significant other. This journal should be your safe space to raise issues, come up with ideas, and celebrate all the little things you love about each other and your relationship. Trust your instinct and start journaling. In what ways is your partner like your best friend? What can you ask your partner for help with? In this article, you will find tips, suggestions, and relationship prompts to write a couples journal with ease. ), so it seemed like a natural part of our relationship. 48 Relationship Journal Prompts to Help Rekindle the Spark, 31 Couples Journal Ideas for Inspiration of What to Write), 25 Activity Books for Couples (From Guided Prompt Journals to Quizzes). It's not just about complaining and venting, it's about putting some thought on what is happening and what you can do to make things better. 10. If you could pick a song or a movie that describes your relationship, what would it be? We have journal prompts about anger, arguments, and differences. Just be curious about your partner's inner world and watch them open up to you. Journaling is a great way to improve communication in your relationship. 66. 35. (3) Write down a compliment. 52. Subscribe & Download You could do ascending one month, then descending the following month. : Bookmark this page to revisit whenever inspiration is lacking. This can create distance, even if you really love each other. Each of these couples journal prompts is designed to help you uncover your feelings, figure out what means the most to you, and work on your relationship together. What do you think that your partner thinks about you? What would the teenage version of yourself think about the person you've become today? How is your relationship going currently? By Alyssa Maio on November 15, 2019. 20 What is an example of a relationship you admire or relationship qualities you want to emulate? What is your idea of a romantic weekend getaway? What would you do (activity, opportunity or career) if you weren't afraid of failing? November Gratitude Journal Prompts. Are you and your partner on the same page? Journaling is like talking to yourself. And those who we struggle with. Finish the sentence: I feel happiest when. 55. The Promptly Journals Love Story is a great option for a couple's journal because it connects you together by remembering and recording the past. Once youre done, set the timer once more for your partner. Some people even keep multiple journals, each with its own specific purpose. Posted on Published: June 22, 2022- Last updated: November 20, 2022, Categories Communication, Journaling, Marriage. If you inherited a million pounds on the condition that you had to spend it all within a year, how would you spend it? If so, write about it. Whats your favorite way to compliment your partner? Over time, youll likely find that journaling becomes a natural part of your relationship as you learn more about one another and grow closer together. What aspect of your life are you most proud of to date? 56. Or do you want to note down the feelings, thoughts, and emotions you experience in the time together? It helps to improve communication by providing a structured way to discuss important topics. Opt in to receive news and updates. Prompt: How are you able to help others? Others use it as a way to brainstorm ideas or work through problems. How did you plan/feel about your proposal? What do you want others to say about the two of you? How do you handle it when your partner has a bad day? 6. 3 - Start right now - the first one is the hardest so don't delay and get that first one out of the way. The following journal prompts are designed to help you clarify your thoughts, perspective, and desires. Simply print them out, laminate them for extra durability, and use them over and over again! Just focus on one prompt each week to make the most of them. Rather, it's that super important, yet hard-to-define feeling of closeness you share with your partner where you both feel seen, heard and understood on a deep level. But by taking the time to reflect on our relationships, we can deepen our emotional connections and strengthen our bonds. Helps you set and enforce clear boundaries. What activities should we keep separate? (2) Keep a daily record. These journal prompts for couples are a fantastic way of looking back on your life together so far, planning your future, and helping your relationship go from strength to strength. It's the moment to tune in with your thoughts and dig deep into your mind. I have a love/hate relationship with my journaland I'm sure I'm not the only one. 31. In what ways do you feel this relationship supports your needs, wants, and desires? Do you ever wish you spent more time single before entering into your relationship? 45. If you dont want to walk that narrow path and would like to have more freedom to express yourself with journal entries, any plain journal will serve the purpose. How did you resolve it? What do you love most about your partner? For example, when I do shadow work I get a nice feeling in my arms and legs. Purchase a printable version of these questions here, or refer to this page whenever you need it! 4 What do you think you do well in our relationship? Do you carry any guilt for anything that happened in your relationship in the past? Having easy-to-use relationship journal prompts ready at hand can make the task of journaling simpler and easier. What actions can someone take to make me feel seen? What do you appreciate the most about being in a romantic relationship? During the first year of our marriage, I made love notes for my husband's lunch or left sticky notes with love confessions all over the house. C reative writing prompts are powerful tools that aid you to become a consistent writer. Does your partner show you love in that way on a regular basis? How does your significant other support your dreams? These cookies will be stored in your browser only with your consent. If so, write them here. This website uses cookies to improve your experience while you navigate through the website. Would you change the way you met if you could? And happy journaling! Designed by Melissa Giroux | Copyright 2023 PromptsFirst, Communication is key when it comes to relationships, and these. Consistently practicing couples journal questions can provide many of the same benefits as couples therapy or counseling. In fact, the best thing about journaling is that you can change it up and use all of these different methods according to your mood and your needs. Using couples journal prompts is a fun and useful way to rekindle or create a healthy relationship. 69. What do you see in your future together? Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. What does forgiveness in a relationship look like? As these journal prompts for healing can be tough to work through, we recommend picking one or two every time you open your journal and spend some time working through your thoughts and writing down all of the thoughts that start circling in your mind. Check out our couple journal prompts selection for the very best in unique or custom, handmade pieces from our shops. by Melissa Giroux | Journaling, Relationships. What would you life look like now if you werent together? 22. On a scale from 1 to 10, how satisfied are you with your relationship? There are so many ways to use these couple journal prompts. 17. What are your memories of the birth of your first child? Is that it can take a while to realise it's slipping away. 21. Why do you look forward to coming home to your partner? What part of your personality are you most afraid to reveal? How do you support each others interests and hobbies? Whats your partners love language? Does your partner take risks, or do they play it safe? Want to know your partner even better? How does your partner like to show affection? To provide the best experiences, we use technologies like cookies to store and/or access device information. It's easy to get inspired once, maybe twice about a project or story that means something to you. What have you sacrificed for the relationship? Pull out one question to answer together before bed and write about it or even talk about it. What is it about that relationship that has led it to last so long? 19 What does romance look like for you? What habits does your partner have that you find cute? 7. You may forget to do this in the rush of everyday life. All opinions are my own. How can we show our love for each other more? 34. How does your partner handle it when you have a bad day? 32 Is there anything from your past relationships that you worry about repeating in our relationship? How to Use Couples' Journal Prompts Below are 71 relationship-focused writing prompts for couples'. Choose a prompt, set a timer, and start writing! On the other hand, if your love tank is full, write about how your partner has shown you love lately. What are the two qualities you love most about your partner? What are your spiritual/religious beliefs as a couple? In what ways is your intimate/sexual relationship with your partner working, and in what ways could it be improved? Did you write your own vows for your wedding? Is there anything thats been bothering you, but you havent wanted to bring it up? How do you feel about having children? Use the Mad Libs format to find out more about your partner. Starting a journal practice can give you a safe place to sort through feelings and conflicts that come up in your relationship. Whats your favorite physical feature of theirs? What were your first thoughts when you saw your partner for the first time? What are your partners best physical attributes? Whatever the reason, there are ways to come back together again. If you feel like youre stuck in a rut, give these journal prompts a try and see how your outlook begins to change! Were they funny, heartfelt, or cringey? 12. If this is your first time journaling, you might also like my journaling prompts for beginners. What do you want to get out of this relationship? Maybe you are getting stuck about what to write. On the other hand, if your love tank is full, write about how your partner has shown you love lately. We also have prompts that look back on some key memories together to fill you with warm, fuzzy feelings. Make your writing time sacred and block it off in your calendar. Do you have any relationship role models? According to The University of Rochester Medical Center, journaling also boosts mental health by providing . If youre looking for a way to improve communication in your relationship or to try something different, couples journals may be a great option for you. 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Serious, while others use it to last so long when you have a bad day most... Having with your thoughts, perspective, and start writing to do really., their experiences together, and Appreciation for couples with 52 reasons of why love... Most important aspects of our relationship really important things: 1. the feelings thoughts. It when your partner thinks about you it helps to improve your experience while you through! Come back together again important topics browser only with your consent about a childhood experience or event that painful! Taking the time together is kind of a romantic relationship look like in 20?! Focus on one prompt each week to make me feel seen of you have added to use...